Month gone, days gone, everyday new day is come along the celebrations. Day crosses month and lots of festivals knock the door. August season running along the pandemic.
Lots of festivals welcome the day along celebrations. We don’t go anywhere due to pandemic, celebrate with dearones take place at home. Lots of dishes prepare at home along the unique recipes. Some dishes like, its important to made like Gadde ki sabji or mix vegetable.
Puja of Maa Laxmiji held along the Ankut
Parsadi. Lots of recipes made along the Gadde ki Sabji or mix vegetable like
Bajra, Moong, Moth, Rice, Puri, Khadi, roti, etc. It’s too delicious and energetic
dish by following Rajasthani Food recipe.
Maa Laxmi Pujan held on Diwali celebration, where the sound of winters is coming. That time lots of new vegetables coming like reddish, carrot, peas, cauliflower, etc.
When combine these vegetables, delicious and healthy recipe made at Rajasthani Home Kitchen. Lots of flavors of ingredients give perfect taste to whole dish.
People eat this vegetable by mixing all the grains. This parsadi is too healthy
to eat in terms of flavors and taste. Recipe is too simple to make and enjoy whole
day along these dishes.
1. Is gatte ki sabji and Gaade ki sabji same?
No, let’s
start to learn in deep.
Gaade and Gatte
both are the different Rajasthani Food recipe. These recipes prepare along the
distinct ingredients like:
Gadde ki
Sabji: In this
vegetable lots of veggies are added along the spices. When chopping process
completed, boiling process held along the combinations of veggies. Then provide
proper tadka. There is no use of garlic and onion because it’s prepared as a parsadi.
Gatte Ki
Sabji: This is
Rajasthani Curry made up of besan and butter milk. First prepare dough of the
besan along the combination of ingredients. Boil this dough in the shape of
small size wheel. Then add on the butter milk curry with the onion tadka. This
can make any time in the Rajasthani Kitchen along the Rajasthani Food recipe and
eat along the chapatis.
2. Is Gaade ki sabji made only in 3 days Diwali celebration?
No, there
is not any rule to prepare only in Diwali celebration. If all like to eat in
normal days, prepare it and eat. But in most of the Rajasthani Kitchen these
recipes knock at the Diwali celebration. People eat by licking the fingers and
enjoy parsadi.
3. In gadde ki sabji which type of 5 vegetables mostly used and also elaborate the qualities?
Winters are
clatter everywhere, new vegetables are coming on the market and people ready to
taste the flavors. So, 5 most important vegetables along qualities are
Radish: It is rich in antioxidants and
minerals like calcium and minerals.
-
It
helps to low down the blood pressure and reduce the risk of heart diseases.
-
It
is the best source of natural nitrates which improve the blood flow.
-
It
is powerful detoxifier which is good for liver and stomach.
-
It
reduces the destruction of red blood cells and supply fresh oxygen to the
blood.
Spinach:
Most important part
of vegetable is, it is green in color along the lots of vitamin and minerals.
-
It
boosts the immunity system due to the presence of magnesium and vitamin E.
-
It
Keep safe from virus and bacteria which cause the disease.
-
It
also defends the body, which can hurt like toxins.
-
One
of the investigations says that, if eat two cups of spinach earn 14 calories
which offer more that 100 percent of daily vitamin A. 30 percent of daily
recommended amount of folate and vitamin C and vitamin K.
Tomato: It is the dietary source of antioxidant
lycopene which provide lots of health benefits.
-
It
reduces the risk of heart disease and blood cancer.
-
When
regular consumption held, it is a great source of vitamin C, potassium, folate
and vitamin K.
-
Something
important about Tomato is non-starchy, low calories veggie.
-
It
plays most important role in American diet today.
Potatoes: It is a good source of fiber which
help to lose the weight and keep the tummy full for longer period.
-
It
prevents from the heart disease and keep the cholesterol and blood sugar level
in control.
-
It
is full of antioxidants which help to prevent the disease.
-
And
vitamin help for properly functioning of body.
-
When
eat potato regularly, it provides great liver health along the stability.
Brinjal
or eggplant: It
provide lots of rich nutrients along high antioxidants.
-
It
reduces the risk of heart diseases and promote the blood sugar control.
-
It
helps to lose the weight and generate lots of cancer-fighting benefits.
-
It
is very easy to presence in daily routine diet.
-
When
eat some of the side-effects consist like
1. It is the part of nightshade family
which contain alkaloids including solanine that generate toxin. This toxin
works as protecting agent when they grow.
2. When eat leaves of these plant can
generate the symptoms of burning in throat, nausea, vomiting and heart
arrhythmias.
These are
the 5 veggies which Gadde ki sabji take place. Other vegetables all depends on
our choice. Full steps discuss on detail Rajasthani Food recipes.
How much time take to prepare the whole recipe?
For any
type of vegetable, chopping, boiling, tadkka process take place according to
the need of vegetable. In this vegetable same processes held and made perfect
vegetable around 45 minutes. Lots of vegetables are added, so chopping take
around 15 minutes. Then boiling take another 15 minutes. After that last step
tadkka, it takes another 10 to 15 minutes.
Now start
to learn how to prepare Rajasthani Food recipe of Gadde ki sabji.
Ingredients of Panchmel sabhji
2 table
spoon of vegetable oil
1 pinch of
Hing
1 table
spoon of cumin seeds
Veggies
250 grams
of spinach
500 grams
of brinjal
2 small sizes
of potato
4 medium sizes
of tomato
4 small
sizes of radish
2 small
sizes of green chilies
2 inches of
small piece of ginger or grated ginger
3 table
spoon of coriander leaves
Note: You add or remove the vegetables
according to the choice.
Dry spices
1 table
spoon of red chilli powder
1 table
spoon of coriander powder
1 tea spoon
of turmeric powder
Salt
according to taste
1 tea spoon
of black salt
1 tea spoon
of garam Masala
Preparations
Preparation
of chopping the veggies
-
Take
spinach and cut into small pieces. Then wash properly 3 to 4 times so all the dirtiness
removes.
-
Take
potatoes, peel it and chopped into small pieces in water. Because cooked well
and fast.
-
Take
tomatoes and wash properly. Then finely chopped.
-
Take
the brinjal and peel it. Then cut into small pieces into water otherwise
brinjal get black.
-
Take
radish, peel it and cut into small pieces.
-
Take
chilli and wash properly and finely chopped.
-
Take
the coriander leaves and wash properly. Then finely chopped.
-
Take
ginger and rated or crushed using mortar and pestle.
Preparation
of boiling the veggies
Take one
deep bowl, add water and put in high flame. When water goes into boiling stage,
then add chopped radish, spinach. It takes around 10 to 15 minutes to proper
boiling. After 10 to 15 minutes veggies texture gets soft, close the flame.
Then drain using sieve and leave for rest for cool down the temperature. After
cool down, squeeze the water and make ball.
Preparation
of tadkka or final step
Take wok
and put in high flame. Then add 2 table spoon of vegetable oil and wait for
temperature change. Then add Hing and cumin seeds. Cracking sound hear, then
add grated or mashed ginger. Sauté properly. Then add chopped chilly and again sauté
so all the flavors are come in the oil. Then add potatoes and cover with lid
for 5 to 10 minutes. After 5 to 10 minutes check the potatoes, the texture goes
soft or not. If yes, then add chopped tomatoes and salt. Mix well and cover
with lid for 4 to 5 minutes. Then add all the ingredients and mix well. Then
again cover with lid, for 2 minutes. At last, put the boil ball of radish and
spinach. Mix well and again cover with lid for 4 to5 minutes. Then close the
flame and spread the coriander leaves Now vegetable is ready to serve.
Note- Add salt along the tomatoes
because salt help to leave all the water of tomato.
-
Cover
with lid process again and again because it helps for spreading flavors in all
over the vegetables.
Conclusion:
In this blog learn about full
recipe of Gaade ki Sabji. Firstly, talk about Rajasthani festival favorite Rajasthani
Food recipe. Next find some questions and get the answer of Gaade ki sabji and
gatte ki sabji. Last learn how to prepare Rajasthani Food recipe Of Gaade ki
sabji. All steps are simple and clear. Try at home and share your experience by
writing comments.
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