Grab 68 calories without eating chapati and vegetable. Have you interested to know the full recipe? If yes, be stay.
People
enjoyed with mint and coriander chutney along the distinct flavors. It is enjoyed at lunch and dinner like pav bhaji, chole Bhature, naan, etc.
By spending
10 minutes of time interval, people reach out distinct flavors and take the
advantage of Rajasthani Food recipe of lemon rice.
By ending
of this blog, you definitely able to made healthy recipe with less time.
Kids like
the taste and enjoy the moment a lot. Those kids most of the away of eating
chapati and vegetable that have the best option for earning nutrition.
Let’s start
to know something important about lemon rice.
1. How many processes follow in the preparation of lemon rice?
Lemon rice
not a big whale process, it’s too simple and easy process take place. Because chopping
is the step which follow each and every dish.
Lemon rice
is also perfectly made by adding colors of chopped veggies. And the main
ingredient is for given sour flavor. At last, more colorful dish come in front
of every foodie.
2. Adding lemon rice is more important?
Yes, lemon is the main ingredients.
It is appetizing
and healthy recipe. Easy to prepare dish along the benefits of ingredients like
asafetida and turmeric.
It a great
source of vitamin C, when add on the rice.
3. How many calories consist 1 serving bowl of lemon rice?
1 serving
bowl of lemon rice consist 175 calories. Out of which 106 grams of carbohydrates,
40 calories of protein and remaining calories of fat which is 58 calories. It fulfils 9 percent of daily calories.
4. Where recipe of lemon rice come from?
It is come
from the south cuisine where people add lots of lentils for providing crunch
and nutrition. North Indian add lots of dry seeds like mustard seeds, cumin
seeds, aniseeds for flavor same as south Indian add lentils.
5. How many lentils used?
Basically,
two types of lentils used in lemon rice. Chana daal and urad daal. When add in
hot oil, it provides crunch and nutrition.
Some people
used peanuts for crunchiness and provide more delicious taste to use.
6. It is important to add lentils in lemon rice?
No, in North
India, people do not add lentils because always follow Rajasthani Food Recipe. Used in place of lentils colors of vegetables.
So, its our
taste to prepare rice and all choice is our which color we follow and prepare.
7. Why used asafoetida in lemon rice?
Asafoetida is
the good source of antioxidants which improve the digestive health. It is good
source of spices add in the spice cabinet.
It’s used
in small amount, if add more cause swelling of lips, burping, intestinal gas,
diarrhea, headache, blood disorder, etc.
8. Is lemon good for health?
Lemon contains
lots of health benefits like weight loss, heart issues, anemia, kidney stone, digestive
problems, cancer, etc.
9. Why used curry leaves in lemon rice?
When add in
any dishes, vegetables, it enhances rich source of vitamin A, vitamin B,
vitamin C, vitamin B2, calcium and iron. Provide heavily distinctive odor and
pungent taste.
When
regular add in the diet, it provides better treatment in dysentery, diarrhea,
morning sickness and nausea.
It is a
good source of vitamin C, fiber and plant compound.
Without
wasting single second start to learn Rajasthani Food recipe of lemon rice.
Ingredients for fresh Rice
1 bowl of Rice
2 table spoon of vegetable oil
1 pinch of Hing
1 table spoon of Mustard Seeds
1 table spoon of chana lentils (optional)
1 table spoon of urad lentils ( optional)
4 to 5 Curry leaf
Veggie
1 chopped potato
1 chopped onion
3 table spoons of peanuts (fried)
2 lemons
Small amount of coriander leaf
Dry spieces
1 table spoon of turmeric powder
1 table spoon of Chili powder (spicy adjust accordingly)
Salt according to taste
Black salt ½ table spoon
Methods
Method for soaking the rice
Take one bowl of rice, wash with water and then, soak for 1 hours.
Method for preparing rice
After 1 hours, take deep pan, put in the high flame, add oil and wait until oil temperature increases. Drop 1 pinch of Hing, mustard seeds, curry leaf, chana daal, urad daal, Then cracking sound hear. Add all the chopped onion, potatoes, stir for 2 minutes. Add the salt and all dry ingredients.
Cover with lid until your potatoes break it down (this is the process of 6 to 7 minutes). After that add 2 glasses of water, lemon juice and wait for boil. Then add soak rice and cover with lid. And flame will be medium. Now rice will be cooked after 10 to 15 minutes.
All rice come in large shape means your rice completely cooked. Close
the flame and wait for 2 to 3 minutes. Spread the coriander leaf’s and ready to
serve with chutney, raita, etc.
Note: All lentils is optional, if like the taste add them.
Rice lover, when prepare rice, its mandatory to prepare more. So, what use of left rice. Today we talk delicious recipe that are called as lemon rice. Both recipe easy converted into Rajasthani Food recipes and enjoy these flavors.
Ingredients of Rest rice
1 bowl of rest rice
2 table spoon of vegetable oil
1 pinch of Hing
1 table spoon of Mustard Seeds
4 to 5 Curry leaf
Veggie
1 chopped potato
1 chopped onion
½ bowl of chopped cauliflower
½ bowl of peas
1 lemon
Small amount of coriander leaf
Dry spieces
1 table spoon of turmeric powder
1 table spoon of Chili powder (spicy adjust accordingly)
Salt according to taste
Black salt ½ table spoon
Preparations
Preparation for preparing rice
Take one pan, add oil and wait for temperature change. After temperature
change, add hing, mustard seeds and curry leaves. Cracking sound hear, then add
all the chopped veggies. Stir it and cover with lid. After 2 minutes, open the
lid, add salt, chilly powder, turmeric powder. Mix well and again cover with
lid. Cook until potatoes get mashed properly. It takes 5 to 6 minutes for
cooking. On other hand add lemon juice and coriander leaves on rest rice. Due
to this process lemon easily reach at every point of the rice. After 5 minutes
checked the veggies, it takes proper shape, add all the rice and mix well. Now,
lemon rice ready to serve.
About Author
I have
learnt this recipe for my mother in-law. First time I have eat after the marriage,
I loved it. Then I learn all the steps and prepare for my daughter. She like a
lot and enjoyed with sauce and raita.
Conclusion:
So, many ways of cooking rice, I prepared lemon Rice by following Rajasthani Food Recipe of fresh rice and rest rice. Each recipe is more flavored. Checkout simple steps and prepared for your dear ones. Share your views by writing comments or share the picture. Also join on Twitter, Facebook, Pinterest and Instagram.
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