Food, which collaborate lots of energy, promote each hour of the day. Hours want more power to complete intellectual task. Nutrition full diet rich in fiber and protein that are called as roti or chapatis. Maintain the digestive system. It fills the tommy and keep satiated for longer periods of time. Basically, promote calcium, magnesium, phosphorous and sodium.
Regular eating of chapati maintain normal hemoglobin
level. In Rajasthan so many types of rotis are prepare which is specialty of Rajasthani
like Missi Roti or puri, Khoba roti, Tikkad, etc. Today we discuss the Khoba roti recipe
by following Rajasthani Food Recipe. It is enjoyed with daal makhni, paneer atrangi, paneer patiyala, paneer dilruba, paneer butter masala, dhai bhindi, Khadai Paneer, etc.
1. What is Khoba Roti?
Khoba roti
is a roti prepare from wheat flour and gram flour. Dough prepared from warm
water and warm milk. Fermented for 10 minutes which enhance proper bread of
wheat flour. At the time of rolling flour bread, put on khoba or cavity in
whole roti. This khoba sustain lots of ghee and enhance the flavors. This roti
is too healthy, eating with lots of vegetables like Khadi, aloo piyaz ki sabji,
daal, laasan ki Chutney, etc. Every age of the people like to eat because
texture is too soft to break and also eat. From the ancient times Rajasthani prepare
at home for his dearones.
2. Are any special utensils used for prepare?
No, there
is no special utensil required to made. Simple tawa used to prepare which is
made of iron or clay. When prepare on clay tawa it enhances more flavors of Rajasthani
Food recipe. Clay tawa spread more flavors of sand when cook on flame. Every
step of cooking complete at low flame. Low flame gives proper texture like Rajasthani
Mathari and enhance the color of the roti. When start to bite remind crispy
crust along the little sound of cracking. Means there is no word to explain,
try it yourself and prepare at home.
3. How many calories 1 Khoba Roti consist?
1 serving Khoba
roti consist 289 calories. Out of which carbohydrate 189 calories, protein 32
calories and rest of the calories consist fat. One roti fulfills 14 percent of
daily needs.
When eat
one roti, it fulfills all the daily needs of protein and minerals like fiber,
vitamin B1 and B3, magnesium and phosphorous. Now, let’s start talk about
recipe ……
4. Rajasthani Food Recipe of Khoba Roti
Ingredients
1 bowl of
wheat flour
1 table spoon
of Gram flour
Salt according
to taste
¼ glass of
warm milk
¼ glass od
warm water
2 table
spoons of Ghee
1 table
spoon of Ajwain
Clay iron
tawa
Methods
Methods
for preparing Dough
Take deep plate,
add wheat flour, gram flour, salt, ajwain and mix well. Add 2 table spoon of ghee,
and mix it again. Or you can check by taking small amount of atta in your fist,
when close fist atta take the shape of the fist. Means quantity of ghee is sufficient. This is
my mother technique which I learn from her and share with all. Then drop small
part of warm milk knead the dough and in rest of the part use warm water.
Prepare a tight dough like puri ka atta with proper elasticity. Leave 5 to 6
minutes so elasticity take proper shape.
Note:
Dropping ajwain improve the digestive system. Protect from acidity.
Prepare for rolling the doug
Make one big ball of whole dough and rolling thick using rolling pin. Because, at the time of making Khoba or cavities on Roti it is not break. When whole roti gets the cavities, it looks like a block painting. Overall meaning that it looks so beautiful. Using your finger or chimta pinch it whole dough roll. Because when cook on tawa, it doesn’t give the flavor of raw.
Cook on
Tawa
Take a Tawa,
put in high flame, when tawa temperature change, slow down the flame. Take
rolling roti and put on opposite side where we do pinch. Wait 10 to 15 minutes,
color change into golden brown. Using kitchen chimta change the side and bake
on slow flame. At the time of bake the roti use chimta for change the position
of roti. 15 minute is the minimum time for change the color of roti in one
side. Total 30 to 35 minute for proper cooking.
Note: At the time of bake leave the pan
and bake on slow flame.
Process
of serving
Eating hot is the best way of enjoying every flavor of Roti. After cook, spread lots of ghee over all and eat with your favorite vegetables and chutneys.
At my home my mother prepares 1 day in a week. And I love to eat, even whole day I enjoy this roti. My mother prepares extra for me because mother love is unconditional.
I also prepare
for my daughter; she like but other family member less. But I prepare for her
within 15 days. Little queen coming along kitchen and make pinch. She enjoyed a
lot for preparation and said that Mumma I love this art.
Conclusion:
In this blog talk about one of the Rajasthani food recipes of Khoba Roti. Firstly,
spark on texture and benefits of roti. Next talk about full recipe of Khoba
Roti along small tips. At last talk about experience about Khoba Roti. Also join on Facebook, Instagram, Twitter, Pinterest and LinkedIn.
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