Welcome to
our blog, today we talk about how fulfill small hunger with healthy snacks. Don’t
go anywhere just stay and learn amazing vegan Dish recipe of onion rings. And enjoyed at the time of breakfast like pasta, pav bhaji, chole bhature, poha, utapam, etc.
Today cover
some points about onion rings, ingredients used in onion rings and also cover
how many numbers of rings present in diet. Is it beneficial to eating regularly?
Now, start
to discuss and cover all the parts. When small hunger bells on tummy and always
sound, fill my hunger. That time ears of the kitchen queen, Mom’s of the child raise
and find to enhance 5-minute recipes. People enjoy with tomato chutney, green chutney and mint chutney. So, this blog is too helpful for all mom’s
and kitchen queens.
Amazing vegan dish recipe of onion rings start with rings and end with rings. Because
chopping held in the form of ring and deeps frying coated with grains make
perfect combination of ring.
1. How onion rings prepared?
Onion ring
is all game of chopping the onion in ring style. When ring made perfectly means
all process goes in perfect form. After that provide perfect coating of all-purpose
flour of Maida, corn flour along the bread crumbs.
Then held
deep fry process which give proper crispy. People enjoy with tea time and get
best option for filling small hunger.
2. Is onion good for health?
Yes, let’s
start to understand.
Onion is
one of the root vegetables which packed with lots of benefits. It consists high
antioxidants and sulfur containing compounds. Research proved that onions
linked to improve bone health, lower blood sugar level and reduce the risk of
cancer.
3. Is onion bad for health?
Eating lots
of onion generate gastrointestinal distress. People those sensitive with glycemic
index can irritate bowel syndrome and acid reflux, resulting generate symptoms
like gas, bloating, diarrhea and constipation.
4. How many ingredients supported in the Preparation of amazing vegan Dish recipe of onion ring?
Onion ring
is supported four types of ingredients. Main ingredient is onion, then celery
made with the combination of Maida and corn flour. Dry coat provides by the
bread crumbs.
In the
celery ingredients are added like salt, red chilli powder and herbs for perfect
taste.
When deep
fry does, provide perfect texture with crunch and enjoyed on small hunger.
So, up to
this reading, you get the idea about ingredients and how main ingredient helpful
for body or not. So, be stick and continue the reading because next we cover more
points and full recipe along proper measurements.
5. Are ingredients providing benefit for our body?
Yes,
ingredients consist lots of benefits, let’s start to understand in deep.
Maida: Maida is refining flour which does
not consist any nutrition value. But due to this provide plenty of calories. It
is made up of wheat grain that contain high amount of many nutrients such as
fiber, vitamins, iron, magnesium, phosphorus, magnesium and selenium.
When regular
eating raises bad cholesterol and makes bad fat, clog arteries, blood sugar, disrupts
blood sugar, keeps you hungry and make the crave for sweets. That causes mood
swing and ruins health, looks and relationship.
After
knowing all about Maida, strike the question why we eat Maida. It consists high
GI (glycerin index), its quick digestive and spike blood sugar level. It releases
sugar into blood stream quickly.
Corn Flour: It is excellent alternative of
white/wheat flour. Best used in baked goods, gravies and also eliminates
inflammation causing foods from diet resulting healthy gut.
Corn flour
rich in fiber and plant compounds that aid to digest and improve eye health. It
consists high starch which spike blood sugar and prevent weight loss when
consumed in excess.
Pizza Herbs: Consumption of mix herbs help to
prevent and manage heart disease, cancer and diabetics. It reduces blood clot
and provide anti inflammatory and anti-tumor properties. One of the researches
says that garlic, linseeds, fenugreek seeds and lemon grass help to low down
the cholesterol.
When we add
Pizza herbs, it proposes lots of health effects. One of the studies says that,
it provides best treatment in prostate cancer and second treatment provide
leading cause of cancer.
These are
all about ingredients. Now without wasting a time start to learn Rajasthani
Food recipe of Onion Rings.
Ingredients
1 bowl of
Maida
2 small table
spoons of corn flour
1 big bowl
of breadcrumbs
Oil of frying
1 glass of
water
Veggies
2 onions
Dry
Ingredients
Salt according
to taste
1 small table
spoon of red chilli powder (Adjust according to taste)
1 small
table spoon of mix herbs
Preparations
Preparation for chopping onion
Take onion,
peel it and wash properly. Then take peel onion and cut horizontally into
small-small slices. With the help of light hands leave the rings in slices and
store in one plate.
Note: Don’t cut into vertical direction
because it doesn’t prepare rings properly.
-
When
try to leave the ring be careful otherwise ring get break.
Preparation for mixing ingredients
Take one
deep bowl, add 1 small bowl of Maida, 2 small table spoon of corn flour, Salt
according to taste, 1 table spoon of red chilli powder, 1 small table spoon of
mix herbs. With the help of spoon mix well.
Note: At this stage don’t add water, mix
without add water.
Preparation for dry coating of rings
Now, take
one ring and dry coat because when add on celery, it perfectly catches the
paste and make more perfect.
This
process follows for all the rings.
Preparation for making celery
Take mixing
ingredients bowl, add water in small-small amount and stir it. Prepare celery
not thick and not thin so when coated properly cover the onion rings.
Preparation for coating into breadcrumbs
After
coated in celery, coated ring drops into breadcrumb bowl and coat it using fog.
Note: With
the help of fog do this process, it makes faster and hands get not messy.
Preparation for frying the rings
After
coated in breadcrumbs, immediately drop on the hot oil and deep fry do. Within
the interval of 3 to 4 minutes, your breadcrumbs ready to serve.
This is the amazing vegan Dish recipe with detail. Please don’t go just follow-on Facebook, Instagram,
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Conclusion:
In this blog we talk about all onion rings. First spark on how fil small hunger
in less efforts. Next talk about some questions and last talk about full recipe
of onion ring.
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