Welcome to Rajasthani18flavors, summer season running all over the world.
Market and stalls fill with Raw mango. So, don’t do anywhere, be stick and get full
knowledge of amazing vegan Dish recipe of Raw mango chutney.
Summer, where sun touches the sky and heat absorb by the body. How to
protect these types of seasons naturally.
Because sitting with air conditioner at home is too typical. There is
need of one simple step which give feeling of coolness. People enjoyed with Khoba roti,
lachha Partaha, missie puri and rice.
Raw Mango is one of the
vegetables which protect these types of situations. Raw mango consists tangy
sweet flavour, which is good for health. By following amazing vegan Dish recipe, prepare spicy Chutney.
Now up to the reading you aware about why eat the mango in summer days. So, be continue and get more knowledgeable.
Now see.
1. How Tangy sweet mango good for health?
Raw mango rich in vitamin A and vitamin C that enhance hormonal system.
It increases the immunity, healthy for heart, prevent eyes, good for teeth,
etc. Prevent for dehydration, constipation, bloating, indigestion. Make the
body bones clearer and stronger.
2. How many parts of tangy mango consist?
In all of the mango consist three parts like flesh, skin and pit.
-
Skin is the part which is seen by everyone. For using peel, it and used.
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After peeling flesh is seen, which is eaten by everyone and it is the
soft part of the fruit.
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Pit is one of the parts which harder and bitter. People discarded and available
in the centre of any fruit.
3. Is Tangy mango help to weight loss program?
Yes, See How.
Raw mango boost metabolism that burns body calories. Presence of sugar
is less which make the high protein diet.
4. How many calories Raw mango consist?
It consist 60 calories along zero cholesterol and fat. Vitamin A and C present in high range and make digestive system stronger. Some amount of hard work and prepare Rajasthani Food Recipe of muraba which stored along high nutrition full diet.5. Is any disadvantages of eating Mango?
Yes, if overeating the mango cause indigestion and irritation in the
throat. So, take care about.
We share some of the Rajasthani Food Recipe using tangy mango which eat
any of the snacks and chapatis. The name of the dish is called as Raw mango
chutney.
Chutney gives more
flavors in the terms of sweet, tangy and spicy. Each byte opens all the taste
buds and give new flavor to our tongue. Chutney combines with combination of
pure ghee and black cumin. Flame enhances the storage quality of the meal and
sit on the jars. We can easily store in a month.
Ingredients
1 Raw Mango (if big take one otherwise two)
1 table spoon black cumin
2 table spoon Ghee
½ table spoon chili powder or chili flex (spicy you can adjust according
to your taste)
Salt according to taste
2 table spoon sugar (adjust according to your taste)
1 pinch of Hing
Methods
Method of making pulp
· Take Raw mango
· peel it
· Cut into small pieces
and leave the seeds
· Grind it
· Make the pulp
Method of making Chutney
· Take one pan and put
in High flame
· Add two table spoon
Ghee
· Wait for hot
· Add black cumin and
Hing
· Sound of cracking
hear
· After that add pulp,
sugar and salt
· Wait for the
boil until ghee is coming to the upper layer of the pan.
Note: Don’t leave on high flame, always stir it.
For completing all the steps, our chutney ready to serve.
Chutney as name provide boldness in whole meal. Because ingredients are
sharp and elaborate all Rajasthani Food recipe flavors. Sometime vegetable
cannot fulfil tongue requirement, but when chutney add along vegetable it makes
the meal more energetic and unbelievable. Main ingredients of chutney support
fruits, vegetables, leaves and all.
When prepare Rajasthani Food Recipe of chutney support two process
boiling and grinding. Any type of chutney prepares by grinding, but boiling is
depending on main ingredients.
When provide heat, it opens more flavors and increase values like
garlic, ginger, raw mango, tomato, red chilli chutney all need flame but when
talk about coriander, mint, curry leaves it doesn’t need flame.
When talk about coconut, it’s only need of tadka for open the flavors.
All ingredients consist own requirements and we are the habitual for all.
About Blogger:
This is the recipe, which I liked a lot. Putting in the refrigerator
and enjoy with Mathari is the best part of consumption of chutney. I prepare
lots of and fill jar. After the meal enjoyed as a dessert.
So, up to whole reading of blog, you aware about amazing vegan Dish recipe
of Mango chutney. Get more simple recipes join on Facebook, Pinterest, Twitter, Instagram.
Conclusion:
In this blog explain how summer come with varieties of meals which
protect from sunlight. When present in daily meals how beneficial they are.
Next talk about some important points about raw mango. Last learn how to
prepare amazing vegan Dish recipe of Mango Chutney. All steps are so simple and
easy, try at home and share your views by writing comments.
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