Bhel is the chatpati chat, famous for street food. Combination of veggie add on puff rice make healthy meal at the time of small hunger. Those people who love the raw combination of veggies bhel is the best option to eat. Puff rice made chat not famous in Mumbai but also Kolkata. These cuisine people used as puff rice in so many ways.
When they add along veggies called bhel puri and combine with turmeric powder, salt, chat masala is called as Bhel Namkeen. Both recipes fulfill the small hunger and cover the deficiency of water. When bhel come in the Rajasthan, it called as Jhal-Muri. Rajasthani species added by follow all the Rajasthani food recipe. Regular eating fulfills all requirements and open more flavors of tongue.
1. How puff rice made?
Puff rice
is made up of starch and moisture reaction, heated with the shell of the grain.
Basically, rice kernels naturally lacking in moisture and conditioned with
stem. Puffed rice created by heating steam – conditioned kernels either with
oil or oven. Best puff rice prepared by the basmati rice which is long and
white grain rice.
2. Is puff rice beneficial to health?
Yes, let’s
spark some important points.
Puff rice
is a great combination of high fiber, protein and complex crabs. It is healthy
choice for satisfying the carving without sabotaging your diet which gives a
quick bust of energy. It is low calories and enriched with extra vitamins and
minerals. People can fix with tomato, onion, cucumber, coriander leaves, tamarind
and mint chutney.
3. Eating bhel puri is good for health?
Yes, because when bhel convert into Rajasthani food recipe. It contains
total 54 calories. Out of which 0.13 grams of fat, 12.29 grams of
carbohydrates, 0.98 gram of protein. Small amounts of small amount of dietary fiber
and iron make ideal recipe for weight watchers.
4. Is bhel made on flame?
No, it made without flame. Because adding small combinations of
ingredients and mix with spoon make bhel, which is too yummy and mouthwatering
dish.
Most important thing about bhel is my mom. She like the taste a lot and
she prepare by following Rajasthani Food recipe. Every day she prepares food
for all the family members. But she never makes her favorite for herself. I
learn all the steps for her and prepare for herself. She like and eat by taking
all taste of the spices. One more interesting thing about herself is on every
bite she never skips to appreciate the work. We always skip and every time she prepares
for all dearones.
Now start to learn the recipe of Bhel- puri or Jhal Muri
Ingredients of jhal-muri
1 bowl of fried Rice
2 table spoon of vegetable oil
Dry Spices
½ table spoon of red chilli powder
Salt according to taste
1 table spoon of chat masala
½ table spoon of black salt
½ table spoon of black pepper
Veggies
1 fine chopped onion
1 fine chopped tomato
½ fine chopped cucumber
1 fine chopped green chilli
½ bowl of fine chopped coriander leaves
½ lemon
Namkeen
½ bowl of zero size namkeen or any namkeen which you like
Preparations
Preparation of making bhel
Take one bowl, add all bhel. Then add all the chopped onion, tomato,
cucumber, green chilli and dry spices. Using spoon mix well, then add vegetable
oil and lemon juice. Again, mix well. Then add coriander leaves and namkeen.
Now your bhel ready to serve.
In whole chopping of veggie, it takes around 15 minutes and in preparations
within 5 minutes bhel ready to serve.
Recipe of puff rice Namkeen
In puff rice namkeen prepare on flame and roasted until it takes the
texture crunchy. Let’s start to learn recipe
Ingredients
1 bowl of puff rice
¼ bowl of roasted chana
¼ bowl of namkeen
4 curry leaves
½ table spoon of vegetable oil
Dry spices
1 table spoon of turmeric powder
Salt according to taste
1 table spoon of red chilli powder
½ table spoon chat masala
Preparation for making puff rice namkeen
Take one pan, add oil and put for temperature change. When temperature
change, add curry leaves, then add all the puff rice and stir it. Stir process
going on until it takes the texture of crispy. Then add all the dry masalas and
mix well. Last step closes the flame when your all masalas mixed well. Now your
home makes namkeen ready to serve.
Note: Check crispy texture, by eating, if crunchy sound
hears stop stir.
In whole process it takes around 15 minutes to prepare. When pan is come
in room temperature, open the jar and fill it for future eating. For small
hunger best habit to fill the tommy. Most important difference of these two
recipes is bhel is not store but namkeen store for longer period. In both of
the dishes use of oil is too less. Those patients who suffering from any
diseases, easily eat and change the taste.
In Rajasthani food recipe using of chilly powder is more. But due to own
convenient adjust according to taste. Those dishes prepare at home, masalas easily
adjusted.
Conclusion:
In this blog talk about puff rice, how Mumbai
and Kolkata foodies eat on stand on the street. Next talk about some important
aspects. Third know the full recipe of Jhal Murdi. Last talk about one more
recipe of puff rice Namkeen. All recipes try at home and share your views by
writing comments.
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