Pandemic is running all over the world. Never space of more cholesterol which make body unhealthy. Moving and dealing with outer atmosphere contain big full stop.
Today, we talk about one of the Rajasthani Food recipe. Do you want to know? If yes, be stay and continue to read.
Lots of habits want to change which increase the power of dealing these hurdles. Eating along diet plan consist positive vibes. Time to time follow the plan make body fit and fine. Hours support and send the message eat healthy, live healthy.
You
are all “apple of my eyes”. Care yourself and make unbelievable stories. Do promises
not follow the guideline of tongue which establish the space of unhealthy body.
In these recipes there is no need of oil and ghee. Natural recipe along lots of fiber. No flame, no burn needs to prepare these dishes. These recipes not only fulfil the deficiency of fiber but also prepare the body for dealing every pandemic situation.
Fulfill with vitamin and minerals, remove the extra fat. These Rajasthani food recipes are called as paneer chat and mashed tomato or tamatar ka bharta. These recipes consist lots of natural fiber and when eat tommy full for longer period.
1. What chemistry behind roasted tomato?
When roast the tomato it provides more flavors and automatically converted into healthier to everybody. According to the study of Journal of Agriculture and Food Chemistry contain lycopene, which is powerful antioxidant to reduce the risk of many cancer risks.
It’s too delicious, healthy and used in so many ways. During the
process of roasting sugar is caramelizing. Break down all the cell walls to
release and concentrate flavors through evaporation process.
2. What is the difference between roasted and crashed tomato?
Roasted
tomatoes made on low- medium flame. Process of roasting held because of burning
the skin. When prepare pulp and mash properly, it provides more intensifies
flavors. In my kitchen experience used these types of tomato for preparing
sauce. Or when crashed skin are removed and make juicier. Used for preparing
gravy and soups etc.
3. What is the difference between butter paneer masala and kadai paneer?
These two
recipes cover main ingredients are same. Only the preparation is distinct. Kadai
Paneer made along lots of oil or ghee along the combination of capsicum. Gravy combining
with tomato and onion paste and Rajasthani ingredients. Lots of flame used to
prepare.
Paneer
butter masala consist rich gravy along the combination of cashew, tomato and
onion. Chopped and roasted and prepare pulp for all. Cooked along rich texture
of Malai, milk and curd. Richer, more ingredients help to prepare rich
vegetable.
4. Can paneer and milk eat together?
Yes, paneer
and milk eat simultaneously in so many sweets like Rasmalai, Kalakand,
malaichap, etc. All flavors are sweet and eat as mouthwatering dishes.
Rajasthani eat on occasions, festivals and any party.
Now start these
two recipes along natural ingredients
Recipe of mashed tomatoes or tamatar ka bhadta
Ingredients
6 tomatoes
2 finely chopped
tomatoes
½ bowl of
fine chopped coriander leaves
2 fine chopped
green chilly
Dry spices
Salt
according to taste
1 table
spoon black pepper
½ table
spoon red chilli powder
½ table
spoon black salt
Preparations
Preparation
for roasting
Take
tomatoes and put in low medium flame. Within the interval of 2 minutes tomatoes
skin goes to golden brown. After more getting flame, skin turn to black, it
shows your tomatoes are ready to roast. It takes 10 minutes to complete the
process.
Preparation
for mashing
After
roasting, peel it. All the skin removes and mashed with masher or hands. So,
when eat texture of the tomato goes like vegetable. It takes 5 minutes to
complete the process.
Preparation
of final step
Take one
bowl, add all the mashed tomatoes. Then add fine chopped onion, tomatoes, green
chilli, coriander leaves and all dry ingredients. Mix well. Now bhadta ready to
serve. It takes 5 minutes to prepare.
In all of
the bhadta making around 20 minutes are required. It is too healthy, those
people know and take the advantage of Rajasthani Food recipe flavors, definitely
try at home and enjoy every flavors. My cousin life the most, so my aunt prepares
every day for him. He likes the taste a lot and eat with chapati, puri, mathri,
etc.
Next move
on paneer chat along Rajasthani ingredients.
Recipe of Paneer Chat Ingredients
1 big bowl of
cubes of paneer
Veggies
1 chopped
onion
1 chopped
tomato
1 fine
chopped cucumber
1 small
bowl of corn
1 bowl of coriander
leaves
2 table
spoon lemon juice (adjust taggy flavor accordingly)
Dry spices
1 tea spoon
red chilli powder
1 table
spoon chat masala
Salt
according to taste
1 table
spoon roasted cumin seeds powder
Preparations
Preparation
for greasing
Take one
small bowl, add lemon juice, salt. Mix well
Preparation
for preparing chat
Take one bowl,
add all the cubes of paneer, chopped cucumber, chopped tomatoes, chopped, onion
(you can skip if don’t like), corn. Then add all greasing and mix well. At last,
add coriander leaves and mix well. Now your healthy chat ready to serve.
Conclusion:
Both recipes are two
healthy and made as fat as possible. All Rajasthani Food recipe ingredients
added and made by following simple steps. In this blog talk about how deal with
this pandemic. Next see some questions which help to understand some important
questions about main ingredients. At last, learn how to prepare simple recipes
at home. If like please share your experience by writing comments or sharing
recipe picture.
This is dummy text. It is not meant to be read. Accordingly, it is difficult to figure out when to end it. But then, this is dummy text. It is not meant to be read. Period.
ConversionConversion EmoticonEmoticon